4 Ways To Say Goodbye to the Winter Blues

When the cold weather hits, many of us suffer. Physically, mentally, emotionally. According to Dr. Rosenthal, a Clinical Professor of Psychiatry at Georgetown University Medical School, “Six percent of the US population, primarily in northern climates, is affected by SAD [seasonal affective disorder] in its most marked form”. What is SAD? It is a “major depressive … Continue reading 4 Ways To Say Goodbye to the Winter Blues